Category: General Eye Health

Posted by: Eye Health Northwest in General Eye Health on January 9, 2013

Each year most of us resolve to make changes that will result in longer, happier and healthier lives. Most people are determined that with the start of a new year they’ll lose weight or kick unhealthy habits. This year why not add eye health to your resolutions? Here’s a list of easy tips and simple… Read More

Posted by: Eye Health Northwest in General Eye Health on December 5, 2012

The holiday season is in full effect and for most of us it’s a time that we all look forward to as it means attending parties, relaxing, and spending time with the people we love most. It is meant to be a time of joy and celebration. Do not let preventable eye injuries ruin your… Read More

Posted by: Eye Health Northwest in General Eye Health on November 20, 2012

In today’s fast paced and hectic world it is very common to miss out on getting enough restful sleep each night. The challenge of balancing proper rest with everything else that needs to get done in a day can be very tricky. However, many are not aware that not getting enough rest can wreak havoc… Read More

Posted by: Eye Health Northwest in General Eye Health on October 17, 2012

In an effort to educate the public about the importance of safe vision, the American Academy of Ophthalmology has declared October as National Eye Injury Prevention Month. The hope is that by sharing some of the most common vision accidents and causes, as well as helpful tips on how to maintain healthy vision, people can… Read More

Posted by: Eye Health Northwest in General Eye Health on October 4, 2012

When thinking about how to describe the world we live in, one word generally comes to mind: connected. Everywhere we go we’re usually carrying around some sort of device that keeps us connected to something important to us. Whether it’s a tablet, smart phone or a computer that we’re using to stay in touch, we… Read More

Posted by: Eye Health Northwest in General Eye Health on September 17, 2012

If you want to improve your vision, you had better start with your diet because healthy vision starts with healthy eating habits. Fruits, vegetables and fish make for healthy, light and delicious meals and snacks and contain nutrients and powerful antioxidants that are essential to healthy eyes.  Studies have shown that a diet rich in… Read More

Posted by: Eye Health Northwest in General Eye Health on July 3, 2012

 BE PREPARED: -Store fireworks out of children’s reach. -Always read and follow label directions. -Place pets indoors; they are easily frightened by fireworks. -Always have water handy (a garden hose or a bucket of water). BE RESPONSIBLE: -Soak used fireworks thoroughly in a bucket of water. -Dispose of used fireworks & debris properly. -Never re-light… Read More

Posted by: Eye Health Northwest in General Eye Health on May 22, 2012

Treat your tired eyes in no time Fatigue is frighteningly common these days, and feeling worn out all the time is just plain miserable. VSP’s Envision health insider and EyeHealth Northwest share simple ways to lasting results for looking your best any time of day. As much as we might try to hide the fact… Read More

Posted by: Eye Health Northwest in General Eye Health on April 2, 2012

Article courtesy Women’s Health Magazine The eyes are more than windows to your soul—they’re also a good place to look for signs of trouble brewing in your body. Make sure to regularly see your eye doctor!Even if you can boast 20/20, you should pay a visit to an eye-care specialist: “The eyes are one place… Read More

Posted by: Eye Health Northwest in General Eye Health on March 14, 2012

Did you know diet and exercise are important to maintaining your eye health? Maintaining a normal body weight can help decrease your risk for developing diabetes, cardiovascular disease, and many other chronic conditions that affect your eyes. So what are you to do at 3pm, when hunger hits you and the vending machine is calling… Read More